Nutrition

Our products are made with the finest, grain free and certified gluten free ingredients available. We strive to provide you with delicious simply prepared products you can rely on.

Here is the nutrition information for our standard products.

Paleo Bread

Ingredients: eggs, coconut flour, lard, golden flaxseed meal, apple cider vinegar, baking soda, sea salt.
Nutrition (per 1 slice of 14 or single biscuit):
Calories 150
Fat 17
Fiber 6
Protein 4
Carbs 9
Net Carbs 3

Paleo Bun

Ingredients: eggs, coconut flour, lard, golden flaxseed meal, apple cider vinegar, baking soda, sea salt.

Nutrition (per bun):
Calories 346
Fat 32
Fiber 11
Protein 8
Carbs 17
Net Carbs 6

Breakfast Mix

Ingredients: almond meal, golden flaxseed meal, unsweetened minced coconut, chia seeds, ground cinnamon, sea salt.

Nutrition (per ½ cup dry mix):
Calories 162
Fat 13
Fiber .6
Protein 6
Carbs 6
Net Carbs 5

Coconut Macaroons

Ingredients: unsweetened minced coconut, egg whites, coconut oil, coconut milk, stevia, sea salt.

Nutrition (per macaroon):
Calories 47
Fat 4
Fiber 5
Protein 2
Carbs 8
Net Carbs 3

Momma’s Mixed Nuts

Ingredients: raw walnuts, raw almonds, raw pecans, extra virgin olive oil, Worcestershire sauce, garlic powder, onion powder, sea salt, ancho chile powder.

Nutrition (per ounce):
Calories 183
Fat 18
Fiber 3
Protein 4
Carbs 5
Net Carbs 2

Momma’s Pecans

Ingredients: raw pecans, extra virgin olive oil, Worcestershire sauce, garlic powder, onion powder, sea salt, ancho chile powder.

Nutrition (per ounce):
Calories 204
Fat 21
Fiber 3
Protein 2
Carbs 4
Net Carbs 1

Peanut Butter Chocolate Chip Cookies

Ingredients: peanut butter, eggs, pure cane sugar, dark chocolate chips.

Nutrition (per cookie):
Calories 152
Fat 9
Fiber 1
Protein 4
Carbs 16
Net Carbs 15

Cajun Cashews

Ingredients: raw cashews, extra virgin olive oil, lime juice, red chile powder, cayenne chile powder, ground black pepper, sea salt, ancho chile powder.

Nutrition (per ounce):
Calories 177
Fat 14
Fiber 1
Protein 5
Carbs 8
Net Carbs 7

Chocolate “Cinn” Cashews

Ingredients: raw cashews, avocado oil, vanilla, cocoa powder, ground cinnamon, stevia, sea salt.

Nutrition (per ounce):
Calories 177
Fat 14
Fiber 1
Protein 5
Carbs 8
Net Carbs 7

Orange Ginger Muffin

Ingredients: eggs, avocado oil, almond flour, coconut flour, rooibos tea, orange rind powder, ground cinnamon, ground ginger, stevia, sea salt.

Nutrition (per 2 ounce muffin):
Calories 179
Fat 15
Fiber 5
Protein 5
Carbs 8
Net Carbs 3

Banana Bread Muffin

Ingredients: eggs, bananas, lard, almond flour, coconut flour, raw walnuts, baking soda, ground cinnamon, stevia, sea salt.

Nutrition (per 2 ounce muffin):
Calories 255
Fat 20
Fiber 7
Protein 7
Carbs 16
Net Carbs 9

Lemon Poppyseed Muffin

Ingredients: eggs, lard, almond flour, coconut flour, fresh squeezed lemon juice, apple cider vinegar, poppy seeds, baking soda, stevia, sea salt.

Nutrition (per 2 ounce muffin):
Calories 90
Fat 7
Fiber 4
Protein 3
Carbs 8
Net Carbs 4