|
Paleo Bread Loaf/Biscuits Ingredients: eggs, coconut flour, golden flaxseed meal, lard, apple cider vinegar, baking soda, sea salt.
Nutrition (per 1 slice of 14): Calories 150 Fat 17 Fiber 6 Protein 4 Carbs 9 Net Carbs 3 |
Foccacia Bread Ingredients: coconut flour, golden flaxseed meal, eggs, olive oil, apple cider vinegar, garlic powder, parsley, oregano, basil, rosemary, baking soda, sea salt. Nutrition (per square): Calories 235 Fat 25 Fiber 5 Protein 5 Carbs 8 Net Carbs 3 |
Coconut Macaroons Ingredients: unsweetened minced coconut, egg whites, coconut oil, coconut milk, stevia, sea salt. (chocolate version includes cocoa powder) Nutrition (per macaroon): Calories 47 Fat 4 Fiber 5 Protein 2 Carbs 8 Net Carbs 3 |
|
Breakfast Mix Ingredients: almond meal, golden flaxseed meal, unsweetened minced coconut, chia seeds, ground cinnamon, sea salt. Nutrition (per 1/3 cup dry mix): Calories 107 Fat 9 Fiber .4 Protein 4 Carbs 4 Net Carbs 3.5 |
Tamale Mix Ingredients: coconut flour, golden flaxseed meal, garlic powder, ground cumin, red chili powder, parprika, sea salt. Nutrition (per tamale (36)): Calories 57 Fat 3.5 Fiber 5 Protein 3 Carbs 8 Net Carbs 3 |
Hot Cocoa Mix Ingredients: dutch cocoa powder, ground nutmeg, stevia, sea salt.
Nutrition (per ounce): Calories 24 Fat 1 Fiber 3.5 Protein 2 Carbs 4.5 Net Carbs 1 |
|
Momma’s Mixed Nuts Ingredients: raw walnuts, raw almonds, raw pecans, extra virgin olive oil, Worcestershire sauce, garlic powder, onion powder, sea salt, ancho chile powder. Nutrition (per ounce): Calories 183 Fat 18 Fiber 3 Protein 4 Carbs 5 Net Carbs 2 |
Chocolate Cinn Cashews Ingredients: soaked raw cashews, avocado oil, cocoa, cinnamon, pure vanilla extract, stevia, sea salt.
Nutrition (per ounce): Calories 177 Fat 14 Fiber 1 Protein 5 Carbs 8 Net Carbs 7 |
Cajun Cashews Ingredients: soaked raw cashews, extra virgin olive oil, lime juice, red chile powder, cayenne chile powder, ground black pepper, celery salt, cumin, thyme, sea salt, ancho chile powder. Nutrition (per ounce): Calories 177 Fat 14 Fiber 1 Protein 5 Carbs 8 Net Carbs 7 |
|
Mocha and Orange Ginger Muffins Ingredients: eggs, lard, almond flour, coconut flour, baking soda, stevia, sea salt. (Orange Ginger add ginger, orange rind powder), (Mocha add coffee and cocoa powder). Nutrition (per muffin): Calories 178 Fat 15 Fiber 5 Protein 3 Carbs 8 Net Carbs 3 |
Banana Bread Muffin Ingredients: eggs, bananas, lard, almond flour, coconut flour, raw walnuts, baking soda, ground cinnamon, stevia, sea salt.
Nutrition (per muffin): Calories 255 Fat 20 Fiber 7 Protein 7 Carbs 16 Net Carbs 9 |
Lemon Poppyseed and Fruit Muffins Ingredients: eggs, lard, almond flour, coconut flour, apple cider vinegar, baking soda, stevia, sea salt. (Lemon add lemon juice, poppy seeds), (Fruit or berries added as noted on labeled names). Nutrition (per muffin): Calories 160 Fat 7 Fiber 5 Protein 3 Carbs 8 Net Carbs 3 |
|
Peanut Butter Chocolate Chip Cookies Ingredients: peanut butter, eggs, pure cane sugar, dark chocolate chips.
Nutrition (per cookie): Calories 152 Fat 9 Fiber 1 Protein 4 Carbs 16 Net Carbs 15 |
Gingerbread Mini Loaf Ingredients: eggs, lard, almond flour, coconut flour, baking soda, decaffeinated Irish Breakfast Tea, ginger, nutmeg, cinnamon, cocoa powder, pure vanilla extract, ground clove, stevia, sea salt. Nutrition (per ½ loaf): Calories 178 Fat 15 Fiber 5 Protein 3 Carbs 8 Net Carbs 3 |